PEGGY ZIEHR
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Private session

Pilates, Yoga, Private session, Lisbon, Lisboa
If you wish to let go of some daily stress and to recharge your batteries then take a moment for yourself and enjoy the benefits of a private session which is designed to your personal needs and wishes.
As a teacher in Pilates, Yoga, spine and relaxation and as a professional dancer bodywork always has been a crucial part of my life. My class is flexible and fulfilled to support you on your path to regain strength, health and to relax.


prices

Please contact me for prices because it is depending on the location and duration of the class.
Thank you.
Book your session

Testimonial

Heike (Vienna)
" You would not believe how intensive such little movements can be.
For everyone, who doesn’t like to go running or use fitness studios, is Pilates the ideal way to strength the whole body. Peggy really pays attention that the movements are done precisely. She guides you and your body follows. She motivates you in her funny und caring way, to overcome one‘s weaker self. At the end of the class I feel that I moved, and I also feel relaxed."

Nicola (Vienna)
"I really enjoy Peggy’s Pilates classes! Her instructions are very precise, the pace works perfectly form e, and Peggy always makes sure to include more and less advanced options. Absolutely recommendable!“

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  • Home
  • Pilates&Yoga
    • Group session Pilates
    • Private Session Pilates/ Yoga
    • Activ Snack - Fit at Work
  • Workshops
  • Dance
    • Contemporary
    • Commercial dance
  • Photos&Advertising
  • About me
  • Contact